Relationships and High Self-Esteem

Relationships and High Self-Esteem

Its 11pm and I just had a wave emotion run through me that made me want to share some amazing techniques on increasing ones self-esteem. Now I’m sure your wondering why I think I’m authorized to write such an article, well technically speaking I’m not! I’m not a...
Yoga-Butt Syndrome

Yoga-Butt Syndrome

Allllllrighty! Well it has come to my attention that SEVERAL of my clients who do yoga all suffer from a super annoying side effect of yoga…. Now I’m not saying that you shouldn’t do yoga but I am saying, as with all exercise, there are tiny little aspects that can...
Happy Feet = Healthy Body

Happy Feet = Healthy Body

You might be surprised to find out that I help a lot of my clients with foot pain. Yup, massage is not all about New Age music and relaxing. In fact, most of my clients use me to help with pain management and use massage as one of many tools to help manage their...