These questions no doubt come to mind every time you have that burning, sharp or even dull achy pain that annoys you all day long. Sometimes after getting out of your car you find it difficult to stand up straight until you’ve taken a few steps to warm your muscles...

So, I’m coming down off of a stressful situation….. About 3 weeks ago a pipe burst in my apartment in Florida. I got a distressing phone-call in the middle of the night telling me there is a “water-fall” coming out of my apartment when the police and fire department...

Its 11pm and I just had a wave emotion run through me that made me want to share some amazing techniques on increasing ones self-esteem. Now I’m sure your wondering why I think I’m authorized to write such an article, well technically speaking I’m not! I’m not a...

Allllllrighty! Well it has come to my attention that SEVERAL of my clients who do yoga all suffer from a super annoying side effect of yoga…. Now I’m not saying that you shouldn’t do yoga but I am saying, as with all exercise, there are tiny little aspects that can...

You might be surprised to find out that I help a lot of my clients with foot pain. Yup, massage is not all about New Age music and relaxing. In fact, most of my clients use me to help with pain management and use massage as one of many tools to help manage their...